Posted inPsychology

Sports Psychology: Arousal Control and Performance.

Sports Psychology: Arousal Control and Performance - From Butterflies to Beast Mode (and Avoiding the Faceplant) 🦋➡️🦁➡️🤦‍♀️ Alright, future sports psychologists, coaches, and weekend warriors! Welcome to "Arousal Control and…
Posted inPsychology

Anxiety and Arousal in Sports Performance.

Anxiety & Arousal in Sports Performance: Don't Choke, Just Jolt!⚡️ (A Lecture in Three Acts... and a Warm-Up) Alright, athletes, coaches, armchair quarterbacks, and anyone who's ever nervously watched their…