Posted inDaily Life
Watching TV Before Bed: Another Common Way to Unwind.
Watching TV Before Bed: Another Common Way to Unwind (or is it?) 😴📺🤯 (A Lecture on Screens, Sleep, and the Siren Song of Streaming) Welcome, everyone, to Sleep 101! I…
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Reading Before Bed: A Common Way to Relax.
Reading Before Bed: A Common Way to Relax (And Maybe Conquer the World, Too!) (Professor Slumberton adjusts his spectacles, a mischievous twinkle in his eye. A half-eaten cookie sits precariously…
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Getting Ready for Bed: Hygiene and Preparations for Sleep.
Getting Ready for Bed: Hygiene and Preparations for Sleep - A Lecture You Won't Sleep Through! 😴 Welcome, weary travelers, to the Sleep Sanctuary! I’m your guide, Professor Snoozington, and…