Posted inFitness and Exercise
Bone Density Benefits: How Weight-Bearing Exercise Helps Build and Maintain Strong Bones, Preventing Osteoporosis.
Bone Density Benefits: How Weight-Bearing Exercise Helps Build and Maintain Strong Bones, Preventing Osteoporosis (Professor Penelope "Bones" Bollinger, PhD, DPT, stands at the podium, adjusting her glasses and beaming at…