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Crisis Planning for Mental Health Episodes.

Lecture: Crisis Planning for Mental Health Episodes: Don't Panic! (Yet...) 🤯 Welcome, intrepid explorers of the inner landscape! I see you've bravely chosen to navigate the often-turbulent waters of mental…

admin April 30, 2025

Mental Health

Coping with Bingeing Episodes: Understanding Triggers and Developing Alternatives.

Coping with Bingeing Episodes: Understanding Triggers and Developing Alternatives (Lecture Hall Doors Swing Open with a Dramatic Creak. Professor Gastronome, a slightly rumpled but enthusiastic figure with a mischievous twinkle…

admin April 30, 2025

Mental Health

Nightmare Disorder: Understanding Frequent Episodes of Extended, Extremely Dysphoric, and Well-Remembered Dreams.

Nightmare Disorder: Understanding Frequent Episodes of Extended, Extremely Dysphoric, and Well-Remembered Dreams (A Sleep Paralysis-Free Lecture!) Welcome, weary travelers of the night! 👋 I see a few of you are…

admin April 30, 2025

Mental Health

Coping with Bulimia Nervosa: Recognizing Episodes of Binge Eating Followed by Compensatory Behaviors (e.g., purging, excessive exercise).

Coping with Bulimia Nervosa: Recognizing Episodes of Binge Eating Followed by Compensatory Behaviors (e.g., purging, excessive exercise) (A Lecture You Won't Want to... Purge From Your Memory!) (Disclaimer: This lecture…

admin April 30, 2025

Diseases and Symptoms

Panic Attacks: Recognizing Sudden Episodes of Intense Fear with Physical Symptoms like Chest Pain and Shortness of Breath.

Panic Attacks: Recognizing Sudden Episodes of Intense Fear with Physical Symptoms like Chest Pain and Shortness of Breath (AKA: When Your Brain Throws a Rager) (Disclaimer: I'm an AI, not…

admin April 29, 2025