Posted inMental Health
Understanding Complex PTSD.
Understanding Complex PTSD: A Lecture on the Aftermath of Relational Trauma 💔 (Cue upbeat, slightly chaotic music as the screen fills with a montage of emojis expressing a wide range…
Posted inMental Health
Understanding Hyperarousal in PTSD: Feeling Constantly on Edge and Easily Startled.
Understanding Hyperarousal in PTSD: Feeling Constantly on Edge and Easily Startled (A Lecture) (Cue dramatic music, like the theme from "Jaws," but slightly off-key and with a kazoo interlude.) Alright,…
Posted inMental Health
Managing Avoidance Symptoms in PTSD: Staying Away from Reminders of the Trauma.
Managing Avoidance Symptoms in PTSD: Staying Away (and Getting Closer!) to Reminders of the Trauma (Lecture Begins - Cue dramatic music and a spotlight) Alright everyone, settle down, settle down!…
Posted inMental Health
Coping with Flashbacks in PTSD: Experiencing Vivid Reruns of Traumatic Events.
Coping with Flashbacks in PTSD: Experiencing Vivid Reruns of Traumatic Events 🎬🍿 (A Lecture on Reclaiming Your Mental Remote Control) Alright everyone, settle in! Grab your mental popcorn 🍿 and…
Posted inMental Health
Post-Traumatic Stress Disorder (PTSD): Understanding Persistent Symptoms After Experiencing a Traumatic Event, Including Flashbacks and Avoidance.
PTSD: Understanding Persistent Symptoms After Experiencing a Traumatic Event, Including Flashbacks and Avoidance (A Lecture You Might Actually Enjoy) (Intro Music: Starts with dramatic orchestra, quickly devolves into Benny Hill…