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Power: The Rate at Which Work Is Done or Energy Is Transferred.

Power: The Rate at Which Work Is Done or Energy Is Transferred (Lecture Hall Doors Slam Open with a BANG! 💥 A figure in a slightly-too-tight lab coat bursts onto…

admin May 1, 2025

Physiology

Stroke Volume and Heart Rate.

Stroke Volume and Heart Rate: A Love Story (of Sorts) Alright everyone, settle down, settle down! Grab your metaphorical stethoscopes and metaphorical coffee, because today we're diving deep into the…

admin April 30, 2025

Nutrition

Basal Metabolic Rate (BMR): The Energy Your Body Needs at Rest.

Basal Metabolic Rate (BMR): The Energy Your Body Needs at Rest (aka, the Secret Life of Your Couch Potato Cells) (Welcome, eager students! Grab your metaphorical lab coats and settle…

admin April 30, 2025

Fitness and Exercise

Heart Rate Training Zones: Exercising at Different Intensities for Specific Goals.

Heart Rate Training Zones: Exercising at Different Intensities for Specific Goals - A Lecture (Hold onto your sweatbands!) Alright everyone, settle down, settle down! Welcome to "Heart Rate Training Zones…

admin April 30, 2025