Posted inMental Health
Setting Goals in Therapy.
Setting Goals in Therapy: A Quest for Your Inner Awesomeness 🦸♀️ (A Lecture in Disguise, Delivered with Sprinkles of Humor & a Dash of Sass) Alright, future therapists and therapy…
Posted inMental Health
Understanding the Therapeutic Alliance in Therapy.
Understanding the Therapeutic Alliance: A Comedic (But Serious!) Deep Dive (Lecture Hall - Think brightly colored chairs, a whiteboard with doodles, and a professor with slightly mismatched socks.) Alright, alright,…
Posted inMental Health
Electroconvulsive Therapy (ECT) for Severe Depression.
Electroconvulsive Therapy (ECT) for Severe Depression: A Shockingly Good Lecture Alright, settle down class! Today we're diving headfirst into a topic that's often shrouded in mystery, misconception, and the occasional…
Posted inMental Health
Group Therapy Benefits.
Group Therapy: More Than Just Sharing Cookies and Crying (Maybe) (A Lecture in Self-Discovery and Slightly Organized Chaos) Alright, folks, settle in! Welcome to "Group Therapy 101: Where Vulnerability Meets…
Posted inMental Health
Family Therapy for Mental Health Support.
Family Therapy for Mental Health Support: A Lecture on Loving the Chaos (Grab your popcorn, folks, because this is gonna get real. And maybe a little weird. But definitely helpful.)…
Posted inMental Health
Interpersonal Therapy (IPT) for Relationship Issues.
Interpersonal Therapy (IPT) for Relationship Issues: A Deep Dive (with Giggles!) (Welcome, aspiring relationship saviors! Grab your metaphorical tissues – we're about to get real about feelings, connections, and how…
Posted inMental Health
Psychodynamic Therapy: Exploring Unconscious Patterns.
Psychodynamic Therapy: Exploring Unconscious Patterns - A Deep Dive (with a Touch of Humor!) (Lecture Hall Ambiance: Imagine a slightly dusty lecture hall. You, the professor, are strolling confidently, a…
Posted inMental Health
Acceptance and Commitment Therapy (ACT) for Psychological Flexibility.
Acceptance and Commitment Therapy (ACT) for Psychological Flexibility: A Wild Ride Through Your Mind (Disclaimer: Buckle up, folks. This lecture is going to be a bit… different. We're ditching the…
Posted inMental Health
Dialectical Behavior Therapy (DBT) for Emotional Regulation.
Dialectical Behavior Therapy (DBT) for Emotional Regulation: Taming the Tiger Within 🐅 Alright folks, settle in! Grab your metaphorical safety goggles, because we're about to dive headfirst into the wondrous,…
Posted inMental Health
Cognitive Behavioral Therapy (CBT) Explained.
Cognitive Behavioral Therapy (CBT) Explained: Your Brain's Tune-Up (Lecture Hall Lights Dim, A Slide Appears with a Cartoon Brain Wearing Overalls and Holding a Wrench) Alright everyone, settle down, settle…